Why Business Owners Should Nap


Business owner nappingNap as in the sleeping-napping? In the middle of working day? You bet.

I am interested to what Eben Pagan concept of power naps - 20 to 40 minutes of sleep can increase your productivity considerably.

A bit about power nap - it’s just like pressing the “sleep button” on your laptop that put you on standby mode. The premise is, the nap will help your body to slow down and regain energy - not even in the way that sleeping can offer.

I never attend the much-hyped Eben Pagan’s Wake Up Productive training, but I guess I should attend it somehow :)

Business owner - doing business or busy-ness?

I’ve wrote about this before, but I would like to take this opportunity to revisit, to make my point on napping in the middle of the day :)

Business owners I know said that our 24-hour day is never enough… They wish there were 36-hour day. Business owners are super busy, indeed.

However, business owners are not only busy managing their business - they are busy socialising.

Not that socialising is bad - either for networking or simply hanging around with friends and colleagues, it just that, in many cases I know, they often procrastinating a bit too much, arguing that they need to play hard, as they work hard.

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